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Add to Registry. A pioneer of the happiness movement explains how couples can pursue personal happiness together. In short essays rich in wisdom, practical strategies, and humor, Stoddard shows how two people can be happy together, not at each others expense. About This Item We aim to show you accurate product information.


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Happiness for Two : 75 Secrets for Finding More Joy Together

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Average rating: 5 out of 5 stars, based on 0 reviews. See more. Walmart associate. W hen scientists began tracking the health of Harvard sophomores in during the Great Depression, they hoped the longitudinal study would reveal clues to leading healthy and happy lives.

Of the original Harvard cohort recruited as part of the Grant Study, only 19 are still alive, all in their mids. Among the original recruits were eventual President John F. Kennedy and longtime Washington Post editor Ben Bradlee. Some participants went on to become successful businessmen, doctors, lawyers, and others ended up as schizophrenics or alcoholics, but not on inevitable tracks. During the intervening decades, the control groups have expanded. In the s, Boston inner-city residents were enlisted as part of the Glueck Study, and 40 of them are still alive.

More than a decade ago, researchers began including wives in the Grant and Glueck studies. That, I think, is the revelation. Close relationships, more than money or fame, are what keep people happy throughout their lives, the study revealed. That finding proved true across the board among both the Harvard men and the inner-city participants.

The long-term research has received funding from private foundations, but has been financed largely by grants from the National Institutes of Health, first through the National Institute of Mental Health, and more recently through the National Institute on Aging.

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The people who were the most satisfied in their relationships at age 50 were the healthiest at age Those who had unhappy marriages felt both more emotional and physical pain. Those who kept warm relationships got to live longer and happier, said Waldinger, and the loners often died earlier. According to the study, those who lived longer and enjoyed sound health avoided smoking and alcohol in excess.

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Researchers also found that those with strong social support experienced less mental deterioration as they aged. In part of a recent study , researchers found that women who felt securely attached to their partners were less depressed and more happy in their relationships two-and-a-half years later, and also had better memory functions than those with frequent marital conflicts. Since aging starts at birth, people should start taking care of themselves at every stage of life, the researchers say. The study, like its remaining original subjects, has had a long life, spanning four directors, whose tenures reflected their medical interests and views of the time.

Early researchers believed that physical constitution, intellectual ability, and personality traits determined adult development.